and I need to find a downhill sometime soon! Man, this losing weight business is tough stuff! It's seriously no joke. I was doing so well for so long - I mean, I lost almost 40 lbs in like 3 months! But now my weight doesn't want to change. I tweaked my calories a little yesterday, so now I am on ten less a day. I know it doesn't sound like much, but hopefully that works! I have stuck to my calories every day. I try and get close, but just under my goal, so that I don't go into the dreaded starvation mode that everyone talks about. I'm not sure what I am doing wrong! But either way, I am going to stick to this, and keep at it. I will see all this weight come off!
I really want to buy a heart rate monitor, that way I will know the exact calories I am burning doing different activities. I may be over estimating the calories I burn during a workout. Yesterday I didn't have a chance to workout at all, so I had to stick to only my calories in, none out. but I did really well and felt satisfied all day! One of the first things I do when I go back to work in the fall is buy a HRM. I think I want a polar one, but if I can't afford one of those I have seen some Target brand ones that look good.
Today will be hard. Natalie is going to her friend Walter's birthday party, so I am going with her, and I am sure there will be food there. Hopefully there will be some healthy choices. I ate a good, filling breakfast (Greek yogurt with honey and a banana and some coffee) so hopefully I am not too hungry. I also need to try and get in a workout today. I hope I can!
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